How To Stop Hair Thinning In Men?

Haircare
November 4, 2025
How To Stop Hair Thinning In Men?
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    • Verified by :
      Dr. Naren Prakash
    • MBBS, MD - Dermatology - 13+ Years Exp
    • Updated on :
      November 4, 2025

    It is completely normal for men to experience some degree of hair thinning as they age, and this process typically begins in their late 20s or early 30s. For many men, hair thinning is a gradual process known as male-pattern baldness, or androgenetic alopecia, which many men will inherit and ultimately experience at some stage of life. Even though men can't prevent hair loss at some point with aging, there are ways to prevent hair loss in men, even restoring areas of thinning hair with the proper treatment to either slow hair loss or help restore hair with the right treatment!

    We are going to discuss the most effective male pattern baldness treatments, including the causes of baldness in men, with both natural remedies and clinically proven treatments, such as Minoxidil, for men. Whether your goal is to stimulate hair regrowth for men, preserve your hairline, or improve the appearance of thinner hair, we will discuss strategies and the best hair loss treatments for men to help you boost your confidence and manage your hair health.

    What are the causes of thinning in men?


    It’s not entirely clear what causes thinning hair in men. We do know that male pattern baldness has something to do with androgens. These are hormones responsible for controlling bodily processes that happen during and after puberty, including hair growth. Besides, some of the factors that are responsible for baldness or thinning hair in men are environmental and lifestyle factors, which are as follows:

    • Not sleeping enough
    • Chronic stress or short episodes of intense stress
    • Excessive exposure to heat, sunlight, or ultraviolet rays
    • Exposure to air pollution
    • Deficiency in vitamins like iron, folic acid, and B vitamins
    • Use of hair products with chemicals in them, especially hair sprays and gels
    • Wearing hats, beanies, helmets, or other headwear
    • Wearing tight hairstyles like ponytails or buns
    • Losing a lot of weight, such as 20 or more pounds, in a short time


    What are the home remedies for male hair thinning?
    Men can take some steps on their own to reduce hair thinning. While there is nothing you can do about age or genetics (male pattern baldness), you can slow down thinning and encourage healthy growth with proper self-care.

    • Eat a nutrient-rich diet with protein, biotin (Vitamin B7), iron & omega-3 fatty acids.
    • Use essential oils like rosemary or peppermint to stimulate hair growth and improve scalp health.
    • Avoid frequent hair dyeing, excessive chemical treatments, and heat styling.
    • Keep the scalp clean, sweat-free, and avoid harsh hair products.
    • Use gentle hair tools - wide-tooth combs, soft-bristle brushes.
    • Stay hydrated, exercise regularly, and manage stress.
    • Cut down on alcohol & smoking.

    While one can try these to stop or prevent hair fall in men, you’ve always wondered if this doesn’t work at all, or if you need better growth for yourself, then how to prevent hair fall? We’ve got you covered with Uncover, as we have certain treatments that support hair regrowth in men. Let’s understand those in brief:

    What are the Effective treatments for hair thinning in men?


    A few of the popular ways to prevent hair loss in men include -

    Follicular Unit Extraction (FUE)
    Robotic FUE is a laser-guided, robot-assisted method in which individual follicular unit grafts are harvested from the donor area by a follicular unit extraction (FUE) system under surgeon supervision. This advanced hair transplantation technique delivers high-quality grafts for fuller, thicker hair and no linear scar, because the robot selects and extracts the best follicles using precision punches.

    Follicular Unit Transplantation (FUT)
    FUT treatment involves removing a tiny area of the scalp from the back of the head that contains growing hair. In this method, the donor strip is used to remove individual hair follicles, which are then inserted into the balding area. Unfortunately, this transplant process leaves a small, linear scar. However, this can be readily concealed by the surrounding hair and has a diameter of 1mm or less.

    Laser Therapy
    Laser light therapy is a non-invasive hair loss treatment, commonly referred to as low-level light therapy. This procedure stimulates the hair follicles on the scalp to promote hair growth using hundreds of laser diodes.

    Furthermore, certain laser therapy solutions, such as the Capillus laser light therapy caps, are used for a short period each day, providing discrete hair loss treatment. One can witness hair growth and a halt to additional hair loss, six to eight months after the treatment begins.

    Hair TransplantThe process of hair transplantation entails moving hair from a particular area, typically from the rear of the scalp, to balding or thinning areas of the head. When transplanted, follicles from these regions continue to grow since they are not likely to fall out and are not affected by hair loss or male pattern baldness. Thus, this hair transplant therapy option offers long-lasting growth with natural-looking hair.

    Platelet-Rich Plasma (PRP) Therapy
    If individuals are experiencing hair loss, it is advisable to opt for PRP hair treatment. Doctors primarily utilise platelet-rich plasma (PRP) to hasten tissue restoration, and this encourages the growth of new hair. 

    It should be noted that this procedure should be done by a professional, and at UnCover, individuals can get expert assistance for PRP hair loss treatment. Moreover, UnCover provides this treatment effectively and affordably, with prices starting at Rs. 5000 for a 60-minute session.

    If you have just started to experience early stages of male pattern baldness affecting the top or crown of your head or are noticing thinning hair on top of your head or scalp in general, it is important to know that PRP therapy (platelet-rich plasma therapy) is a non-surgical hair loss treatment that uses your own platelets to help with scalp health, thicken hair follicles, and reduce shedding associated with early male pattern baldness hair loss. PRP therapy is less expensive and has less downtime than the others

    What is the procedure for PRP?
    In general, the procedure for PRP injections to stop hair thinning in males includes the following steps:

    • A dermatologist draws blood (about 10-30 ml) from the arm. 
    • The blood is spun in a centrifuge to separate and concentrate the platelet-rich plasma (growth factors) from red/blood-poor components. 
    • The scalp is numbed locally. The doctor assesses and marks areas of hair loss. 
    • PRP is injected into thinning areas of the scalp through fine needles. Multiple injections are given to cover the treatment zone. 
    • The whole session takes around 30-60 minutes, and you’ll need several sessions spaced over weeks/months to see visible hair regrowth or reduction in shedding

    PRP hair treatment cost in Gurgaon

    The PRP hair treatment cost in Gurgaon varies based on several factors. These factors may include the number of sessions required, the experience of the clinic or doctor with PRP treatment, and the degree to which you wish to treat your hair loss. Generally, each session of PRP treatment costs around Rs. 4,500 to Rs. 12,000.

    Benefits of PRP hair treatment

    • Efficient: PRP hair treatment is known to facilitate hair growth to an effective extent. It helps to nourish the scalp and follicles, encouraging the growth of thicker, stronger hair.
    • Natural: PRP injection hair is a natural and non-invasive procedure, making it an ideal choice for those who wish to avoid surgery or medications.
    • Less painful: It is a relatively painless treatment for hair loss.
    • Safe: As it is derived from the patient’s blood, there are no risks of rejection or side effects.
    • Fast: The procedure is fairly quick, usually taking up to only an hour or less.
    • Long-lasting results: The results of PRP hair treatment are long-lasting, with some patients noticing the effects unfold for over a year.
    • Affordable: The procedure is relatively inexpensive, making it an attractive option for those who are looking to restore their hair on a minimal budget.

    Addressing hair thinning in men requires a proactive approach. Consulting a dermatologist is crucial before starting any treatment. UnCover Laser, Skin & Hair Clinics offer comprehensive solutions for male pattern baldness treatment, including advanced therapies like PRP for hair regrowth. With locations in Gurgaon (Golf Course Rd), Delhi (Punjabi Bagh, Lajpat Nagar), and Noida, UnCover provides accessible care across the region. Whether you're considering Minoxidil for men, Finasteride for hair loss, or seeking personalized hair thinning solutions for men, UnCover is committed to helping you achieve healthy, thick hair. Book your consultation today and take the first step towards effective male hair loss prevention.